Home Remedies for Influenza

• Aspirin in children and teenagers, because of the risk of Reye syndrome
• Antibiotics unless a doctor finds a bacterial infection
• Steam inhalation for young children, which can cause burns
• Honey for babies under 12 months
• Herbal remedies for infants unless a paediatrician advises
• Cough syrups for young children without medical advice

When to see a doctor

Seek care for difficulty breathing, chest pain, confusion, bluish lips, dehydration, or fever lasting more than 3 days. Call 112 or 102 in an emergency.

Key point

Rest, fluids and watching for warning signs are the core of flu care.

Before your appointment

Note when symptoms began, your highest temperature, and any cough, breathing trouble or vomiting. List your medicines, long-term conditions, pregnancy, allergies and recent vaccines, including this year's flu vaccine. Mention contact with anyone who is ill. Ask about testing, antivirals, when to return to work or school and the warning signs that mean you should call 112 or 102.