Ayurvedic Treatment for Gastritis

Ayurveda has no separate disease called gastritis, but its symptoms are discussed under Amlapitta, a condition of aggravated Pitta with weak digestive fire (Agni). The ideas below are an interpretive framework, and evidence from modern research is limited.

How Ayurveda describes Amlapitta

Classical texts describe sour belching, burning in the chest and throat, nausea, heaviness and loss of appetite. Causes listed include irregular meals, very spicy, sour or fried food, incompatible combinations and suppressed natural urges.

Common traditional suggestions

• Regular meal times and avoiding late-night eating
• Warm, lightly spiced, easily digested food
• Avoiding fermented, very sour and fried food
• Calming practices such as slow breathing for stress

Herbs often mentioned

Amla, yashtimadhu (liquorice), shatavari and guduchi are sometimes used in traditional practice. Good-quality trials are lacking. Liquorice in large amounts can raise blood pressure and lower potassium.

Cautions

• Herbal products can contain heavy metals or hidden steroids if poorly made