Reviewed by medical experts • For informational purposes only
Safe home care for nerve pain, including foot protection and when to see a doctor.
Home care eases symptoms and protects the nerve while the cause is treated. It does not replace medical care.
Comfort measures
Protect numb skin
Sleep
Daily habits
Ease mood and stress
Breathing exercises, light yoga and talking to someone can reduce the stress that makes pain feel worse.
Do not
Remember
See a doctor if pain lasts, spreads or you notice weakness. Emergencies call 112 or 102.
When to get help
See a doctor if you have burning, tingling or numbness that lasts, spreads or is linked to diabetes, or if there is weakness. Do not self-medicate for long periods, avoid unknown herbal products, and do not use oils, herbs or home remedies on infants or young children without a paediatrician's advice. In an emergency call 112 or 102.
Written By
Dr. Daksh
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem
Explore more articles about this topic
Gentle exercise and yoga for nerve pain, with safety tips for numb feet.
Medicines for nerve pain: gabapentin, pregabalin, antidepressants, topical options and cautions.
Causes of nerve pain, from diabetes and B12 deficiency to pinched nerves and shingles.
Step-by-step treatment of nerve pain: find the cause, treat it and ease the pain.
Ayurvedic view of nerve pain (Vata disorders), traditional therapies and safety notes.
How to prevent nerve pain: control blood sugar, check B12, avoid alcohol and protect your nerves.
