Ayurvedic treatment for obsessive-compulsive disorder

Ayurveda describes mental conditions under Manovikara or Unmada-like patterns, with disturbance of Vata and of the mind's qualities Rajas and Tamas. OCD is a medical condition best treated with evidence-based therapy and medicines. Ayurvedic ideas are an interpretive framework, and research on Ayurvedic treatment of OCD is very limited. No herb has been proven to treat OCD.

Traditional approaches

• Daily routine (Dinacharya): regular sleep and meals
• Yoga, Pranayama and meditation: may support relaxation and stress control
• Abhyanga, Shirodhara: relaxing therapies done by trained therapists
• Herbs often mentioned: Brahmi, Ashwagandha, Shankhpushpi and Jatamansi. Evidence is limited and quality varies.

Safety

• Do not stop or replace prescribed medicines or therapy with herbs. Stopping medicines suddenly can cause relapse or withdrawal effects.
• Some herbs, such as Ashwagandha, Brahmi and Jatamansi, can interact with psychiatric medicines or cause drowsiness. Tell your psychiatrist.
• Avoid herbs in pregnancy and breastfeeding unless a doctor advises