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Ayurvedic view of motion sickness: ginger, fennel and mint as comfort measures, limited evidence and cautions.
Motion sickness is a harmless but unpleasant condition. Ayurveda describes related dizziness and nausea under Bhrama and Chhardi, linked to aggravated Vata and Pitta. This is a traditional framework. Research on Ayurvedic remedies for motion sickness is limited.
Traditional ideas used for comfort
These are traditional comfort measures. They should be used lightly and are not a proven prevention.
Lifestyle ideas
Safety
Key point
Ayurvedic ideas can add comfort. Use them with sensible travel habits, and see a doctor if symptoms are severe.
Written By
Dr. Daksh
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
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