Reviewed by medical experts • For informational purposes only
Rest, fluids, light food, safe pain relief and when to seek emergency help.
A hangover treats itself with time, usually within 24 hours. The aim is comfort and safety while the body recovers.
What to do
When it is not just a hangover
Call 112 or 102 for confusion, being unable to wake, slow breathing, seizures or repeated vomiting. See a doctor for severe pain, blood in vomit, yellow skin, or symptoms lasting more than 24 to 48 hours.
If hangovers are frequent
Regular hangovers can be a sign of heavy or risky drinking. A doctor can assess your liver, stomach and mental health, and offer support to cut down or stop. Stopping suddenly after heavy daily drinking can be dangerous and should be done under medical advice.
Ayurvedic care
Light cooling food, fluids and rest are traditional advice. These are comfort measures, not proven cures.
No quick cure exists. Beware of any product that says otherwise.
Before your appointment
Note how much and what you drank, over how long, and your symptoms. List any medicines or supplements taken, how often hangovers occur, and any past liver, stomach or heart problems. Be open with your doctor about alcohol use, since this helps them advise you safely.
Written By
Dr. Daksh
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
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