Reviewed by medical experts • For informational purposes only
Ayurvedic view of nausea as Hrillasa: ginger, fennel and mint as comfort measures, limited evidence and cautions.
Nausea is a symptom with many causes. Some are harmless and some need urgent care. Ayurveda describes nausea as Hrillasa and vomiting as Chhardi, linked to Pitta, Kapha and weak digestion. This is a traditional framework. Evidence for most Ayurvedic remedies is limited.
Traditional comfort measures
Lifestyle
Safety
Key point
Ayurvedic ideas offer gentle comfort. They do not replace finding and treating the cause.
Remember
Most nausea passes with rest and fluids. See a doctor if it lasts more than 2 days, keeps returning or comes with warning signs.
Written By
Dr. Daksh
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
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Types of nausea: acute and chronic, gut, brain, inner-ear, hormonal, drug-induced and pregnancy-related forms.
Nausea diet: small sips, bland dry food, gentle recovery meals, foods to avoid and notes for children and pregnancy.
Nausea symptoms: queasiness, sweating, dizziness and clues to the cause, with warning signs that need urgent care.
Causes of nausea: gut infections, indigestion, migraine, pregnancy, medicines and other conditions, and serious causes.
How nausea is treated: check red flags, ease symptoms, replace fluids, find and treat the cause.
Nausea medicines: ondansetron, antihistamines, vitamin B6 and treating the cause, with cautions for children and pregnancy.